Everything to know about Glutathione and its benefits

Antioxidants help balance and regulate the levels of free radicals in the body. We all know the importance of free radicals in the body. This is one uncommon source of antioxidants. L glutathione with vitamin c is one resource that can help your body get sufficient antioxidants. 

Besides, Glutathione plays a role in tissue repair, the production of essential chemicals and proteins, and immune system function. 

 

Overview: 

Antioxidant Glutathione is a molecule that helps the body fight free radicals

Free radicals are unstable molecules that form in response to environmental and dietary factors. Oxidative cell damage occurs when there are more free radicals than antioxidants. This can cause inflammation, which can lead to various health problems, including high blood pressure, diabetes, Alzheimer's disease, and more. 

 

What is unique about glutathione? 

Glutathione is unique because it can be produced in the liver, which is not the case with most antioxidants. According to research, low glutathione levels have been linked to several diseases. Supplementation like L glutathione with vitamin c can help to boost glutathione levels. 

 
 

GSH is an antioxidant that also aids in the following functions in the body: 

• Toxic and cancer-causing substances metabolism.
• DNA replication and repair occur naturally.
• Protein synthesis and the production of prostaglandin, a hormone-like substance. 
• enzymes activation.
• Glutathione also aids in the digestion of nutrients and the regulation of vital body functions like the immune response. 

Benefits: 

1. Controls oxidative stress: 

When the body's ability to fight free radicals is outweighed by its ability to produce them, oxidative stress occurs. Excessive oxidative stress may be a precursor to a variety of diseases. Diabetes, cancer, and rheumatoid arthritis are among them. Glutathione protects against oxidative stress, which may lead to a reduction in condition. 
 

2. Reducing Parkinson's disease symptoms 

There is evidence that maintaining glutathione levels may help with the symptoms of Parkinson's disease. A few kinds of research appear to support the use of glutathione injections as a possible treatment, but there is little evidence for oral supplementation. 
 

3. It May aid in the treatment of autoimmune diseases. 

Autoimmune diseases cause chronic inflammation, leading to an increase in oxidative stress. Rheumatoid arthritis, celiac disease, and lupus are among these diseases. Glutathione aids in the reduction of oxidative stress by either stimulating or inhibiting the immune system. Autoimmune disorders attack specific cells' mitochondria. L glutathione with vitamin c protects mitochondrial cells by removing free radicals. 
 

4. Reduces the symptoms of respiratory diseases 

N-acetylcysteine is a prescription medication used to treat asthma and cystic fibrosis. It thins mucus and makes it less paste-like when used as an inhalant. Glutathione produces N-acetylcysteine as a by-product. 

 

Bottom line:  

Glutathione is found in many foods, especially fruits, vegetables, and meats. GSH supplements come in many different forms, including pills and inhalation treatments. Your healthcare provider will help you decide which method is best for you. 

Also Read - Here is why your body needs Vitamin C in abundance