Scientific Health Benefits of Turmeric and Curcumin
Many herbs and spices have been used by ancestors throughout history, not just for cooking but also for their tremendous therapeutic powers. Turmeric, possibly the well-studied dietary item in modern natural medicine, has stood the test of time like few others. The Curcuma is long plant, a ginger species endemic to Southeast Asia, produces turmeric root powder. Its curcuminoids have significant anti-inflammatory and antioxidant activity and a wide range of applications and advantages with few adverse effects. Here you can see about the Scientific Health Benefits of Turmeric and Curcumin: Helps Arthritis & Joint Pain One of the most general applications for turmeric extract is to reduce joint aches and arthritis. Limited range of motion, joint stiffness, significant swelling, and lack of movement are severe arthritic symptoms. These symptoms might worsen over time if left untreated, resulting in lasting harm. Curcumin has been shown to block several inflammatory mediators linked t